I Write What I Know…


…and what I know is a long, healthy life filled with overcoming challenges and realizing big dreams.




It takes courage to believe in yourself to compete. I believe everyone has an inner athlete waiting to be discovered. Through my writing, I want to show readers how to foster a healthy belief in themselves and what they are capable of.

Running Down A Dream


Often, lack of motivation is what holds people back from realizing their dreams. No matter how small, accomplishments require the motivation to tackle your goals, one step at a time.

Turn Your Weaknesses Into Strengths


Most of all, I want to inspire people to act! Inspiration can come from many outside forces but, it needs to start from within.

What It Is Like to Be Paced By An Elite Runner

Join me in my journey.